Super Smoothie Recipe

We are feeling the effects of all of the eating/drinking/merrymaking of the last few weeks BUT, this smoothie recipe is giving us new life! It is filled with all of the good stuff: omega 3's, antioxidants, protein, iron, super powers!  Give this a shot if you are feeling a little tired OR if you're getting the inevitable winter cold. Our smoothie recipe will do you right. Follow the highlighted links below to learn more about each ingredient and/or to purchase.

1 tsp matcha

2 tbsp chia seeds

1 banana

1 cup frozen fruit

A handful of fresh spinach

1 tsp maca powder

ginger and turmeric tincture

1 Cup of water